Featuring Dragon's Way Qigong® Using Ancient Wu Ming Meridian Forms
Your Holistic Journey to Self-Care and Healing
Transform Yourself in 2025
It is Not a Luxury to Take Care of Yourself!
Do you want to relieve seasonal allergies, chronic pain and joint stiffness; lose weight; improve digestion; manage stress and anxiety; get quality sleep; or simply take better care of yourself?
In Dragon's Way Qigong,® we believe that the body can heal itself and my class combines Tao philosophy and ten ancient Wu Ming Qigong movements to help you reach your goals.
"Everything that appears in the physical realm is always connected with energy flow at the invisible level." Grand Master Nan Lu
- Classes are held for one hour and fifteen minutes each Saturday morning for six weeks (7.5 hrs total). Wear comfortable, loose clothing and be prepared to remove boots and shoes.
- With your Registration, you will receive a 140-page guidebook to help with the weekly discussions and your daily practice.
- On finishing the course, it will be yours for your lifetime, to practice at any time, anywhere, at any age. No studio, gym or equipment needed.
Fall Classes @ Twin Wolves Healing Arts
607 Route 295
Old Chatham, New York
Six Saturday Classes
September 6 - October 11
9:15 am - 10:30 am EDT
PRE-REGISTER HERE
or
email me at team@miacatco.com
"The cosmos is within us. We are made of star-stuff. We are a way for the universe to know itself." Carl Sagan
Finding the Freedom to Live
Finding a Healthier Life
Dragon's Way Qigong®
Six-Week Course
~Discussion and Movement~
Week One ~ Introduction +
4 Wu Ming Qigong movements
Week Two ~ Wood Element +
2 Wu Ming Qigong movements
Week Three ~ Water Element +
2 Wu Ming Qigong movements
Week Four ~ Earth Element +
2 Wu Ming Qigong movements
Week Five ~ Metal Element
Week Six ~ Fire Element
"If we take good care of ourselves,
we help everyone."
Zen Master Thίch Nhất Hḁnh
Take This Journey With Us!
