Why Dragon's Way Qigong®?

Qi (chee) is energy and your life force. In Dragon's Way Qigong,® you will learn how to gather more Qi from different sources, and smooth out your meridian paths so Qi can flow freely through your body and bring your body and digestive organs into balance. 

There are five elements that are associated with your digestive organs, the seasons, and your emotions: Earth, Metal, Wood, Fire, Water. You will discover how these five elements influence your health and wellness and learn how to interpret and apply them all year in all seasons to achieve balance in body, mind, and spirit. 

The Wu Ming Meridian Therapy includes nine, ancient movements (meridian stretches) and one standing meditation form that will pave the way for free-flowing Qi. No special equipment is needed and you do not need to go to a gym or studio to practice. Once you learn these postures, you can practice them anywhere at anytime. Forever!  

There is no calorie counting or food weighing in Dragon's Way Qigong.® You simply identify those foods and herbs that boost the body's ability to heal itself, leading to improved health, weight loss, better sleep patterns, and a more balanced lifestyle.  

Emotions can wreak havoc on your health. We discuss the five primary emotions that can block or reduce your Qi flow, and offer ways to cope, avoid, or lessen their impact on the health of your body, mind, and spirit.   

Qi exists throughout the Universe. Energy vibrations are everywhere and they connect to your Qi vibrations. Positive attracts positive. An inner smile brings positive Qi for a life in balance and harmony.