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My Story: Finding Natural Wellness
Many years ago, I began studying Taiji (Tai Chi). Six years ago, I discovered Grand Master Nan Lu and his Dragon's Way Qigong® program. Qigong is believed to be the "grandmother" of Taiji. The basic concept underlying both martial arts is that we all have Qi (chee), which is our vital energy life force. Qi travels over invisible meridians in our bodies, and it maintains organ function, builds our immunities, and provides for our general health and well-being. (Acupuncturists apply this idea of invisible Qi when they unblock meridians to release stagnant energy.)
Keeping our Qi at its highest and best level is an essential part of Traditional Chinese Medicine and Dragon's Way Qigong®. My own practice has made me stronger and happier (I've even built up bone density!), and I am proud to be a Dragon's Way Qigong® Certified Instructor under Grand Master Lu's lineage.
My Dragon's Way Qigong® course is now at two locations at two times.
I look forward to sharing my knowledge as you start your journey to touch the moon and find your own Dragon inside!
Please Choose your Class and Register Here.
February 13 - March 20, 2025 @ 9:15 a.m. - 10:30 a.m.
Morris Memorial, Park Row, Chatham, NY
or
February 13 - March 20, 2025 @ 6:15 p.m. - 7:30 p.m.
St. James Church Hall, 117 Hudson Ave, Chatham, NY
For more, please follow on Facebook and Instagram
@ touchthemoonwellness.
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Demonstrating one of our Wu Ming Meridian Forms -- Dragon's Punch.
Wu Ming Qigong for Breast Health
Free Classes For Women's Wellness
At Touch The Moon Wellness, I am trained in seven Wu Ming Qigong forms specifically intended for women's breast health. If you have a women's group that is interested in learning these Qi forms for the prevention of, or healing from, breast cancer, please contact me. I will present a complimentary session and lead the group in practicing the forms so that each woman can incorporate this knowledge into her life. I believe in women supporting women and enjoy helping our community find complete health and wellness.
